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Last modified on Feb 06, 2021 22:11 GMT Arianna Chatzidakis With workout classes, recipes, guided meditation and more, you’re sure to thrive with our free trial to Lucy Mecklenburgh's fitness app Results Wellness Lifestyle, previously Results With Lucy. A new year brings the perfect opportunity to set new targets – and if you’re planning a renewed focus on your fitness, it’s time to discover Results Wellness Lifestyle (previously Results With Lucy). Co-founded by former The Only Way Is Essex star Lucy Mecklenburgh and celebrity personal trainer Cecilia Harris seven years ago, the programme has helped thousands of women revitalise their fitness goals and empower themselves.To kickstart your new year fitness goals, HELLO! has teamed up with Results Wellness Lifestyle to offer a 30-day free trial! GET FREE TRIAL Co-Founders of Results Wellness Lifestyle Lucy Mecklenburgh and Cecilia Harris enjoy a recipe together from the app With 13 structured programmes and over 1000 exercise videos (from yoga to pilates, and HIIT to weight training), there's a fitness workout for everyone, including pregnant mamas. Plus, the app is sure to help you track and maintain your progress. You’ll love the plethora of live workout classes which you can sign up to daily, and the handy food and calorie tracking section which sync to iWatch and a FitBit. Plus, there's six Mindset courses, which focus on sleep, stress, motivation, relationships, confidence and happiness, plus provide tools for deep breathing and guided meditation. For the foodie lovers, there’s lots of tasty breakfast, lunch and dinner recipes for you to try - over 600 to be precise!  MORE: 5 smart ways to motivate yourself to exercise at home SHOPPING: Fun activewear that will actually make you want to work out in 2021 Find daily motivation within the thriving support … [Read more...] about Get a FREE month of workouts with a celebrity personal trainer: Results Wellness Lifestyle January offer

Photo: Michael Kovac/Getty Images for Acura Daniel Dae Kim and Daniel Wu are currently offering $25,000 as a reward for information regarding the January 31 assault of a 91-year-old man in Oakland’s Chinatown, following two similar incidents also targeting elderly Asian residents. “The number of hate crimes against Asian Americans continues to skyrocket, despite our repeated pleas for help,” the Hawaii Five-O actor posted to Instagram Friday, along with video of the assault. “The crimes are too often ignored and even excused. Remember #VincentChin. Remember #VinchaRatanapakdee.” In a story published February 3, NBC Bay Area reports that there have been “more than 20 attacks recently” in the neighborhood. “The community is in pain from these completely unprovoked attacks but the crimes are too often ignored and underreported,” Crazy Rich Asians star Gemma Chan wrote, reposting Wu and Kim’s reward offer. “Imagine if this was your father or grandfather?” According to CBS San Francisco, the Oakland Police Department says they have identified a suspect in the incident; the person has reportedly been in custody on unrelated charges since February 1. “Even though we are confident with our focus on this person of interest, we encourage our community members to remain vigilant at all times,” they said in a statement. Sources EW … [Read more...] about Daniel Dae Kim, Daniel Wu Offer Reward for Information on Assault of Elderly Asian Man

July 13, 2020 - 10:35 BST hellomagazine.com Your weekly horoscope revealed for 13 to 19 July, while you're in coronavirus self-isolation, by Princess Diana's astrologer Debbie Frank Astrologer to the stars Debbie Frank has shared her weekly horoscopes with HELLO! Online readers. Find out what the stars have in store for you, and make sure to check out Debbie's book, Written in the Stars.ARIES Is it possible to have too much of a good thing? You're definitely in the mood to push through to make your life bigger and better. Aries has a competitive spirit – but for you, winning is everything. If you've felt held back recently, you're coming back with your eye on the prize. TAURUS Just when you had got used to the simple life, Jupiter and Pluto are here to remind you to get back in the mix. An opportunity is arising that feels too good to miss, tempting you out of your groove in order to experience life on a grander scale. You feel it's time to go for it. GEMINI Holding back isn't your style, so you're intrigued by new potential that piques your curiosity. Perhaps on one level it's all too much. Yet if you don't explore what's on offer you'll never know just how good it could be. CANCER Every cell in your being is receiving the pulsing energy of Jupiter and Pluto who are directly opposite you in the sign of Capricorn. They act as a lighthouse, showing you how to navigate the territory but also the possibility of landing something you've always wanted. LEO Leos never do things by halves. So you're totally up for the air of largesse that permeates this week. Besides, you've felt that recent times have cramped your style and restricted your Leo pzazz and self- expression. So, now is the time to raise your sights and even take a leap of faith designed to uplevel everything. VIRGO Strong cosmic forces could sweep you off your feet this week. Whether that feels euphoric or dangerous or even both, you … [Read more...] about Astrologer reveals your weekly horoscope from 13 to 19 July

Photo: Cafe Today marks the start of President Donald Trump’s second impeachment trial, a historic proceeding of TBD significance that will serve at least two functions as it plays out. The first is an assessment as to whether the country’s institutions will hold the former president accountable for fueling the insurrection at the Capitol last month with his rhetoric, and the second is to function as a kind of litmus test sussing out the shape of the American public’s relationship with politics writ large as we drift deeper into the Biden presidency. Given the incentives of Senate Republicans, the former outcome feels all but predetermined. The latter, though, seems much less clear. It’s been posited numerous times over the last few years that the Trump presidency compelled more Americans towards greater engagement with political news — if not actual political participation — than ever before. But in the wake of Biden’s inauguration, the natural questions beg to be asked: Will those levels of political awareness and engagement be sustained? And what does it mean for the new media shops built over the past four years to feed this new engagement? Those questions loomed in the background last week when I jumped on a phone call with the executive team at CAFE, the media company started by the former U.S. Attorney Preet Bharara. We were connecting for a specific news peg: the launch of Doing Justice, CAFE’s first foray into narrative audio work. Produced in collaboration with Transmitter Media, Bharara describes the six-part podcast series as “a labor of love,” with the show expanding upon the work he’s done for his best-selling 2019 book of the same name. While the book was positioned as a treatise of sorts on the American legal system and the questions of morality embedded within, the podcast offers a more grounded approach that revisits some of the cases discussed in the … [Read more...] about Preet Bharara Navigates the Post-Trump Podcast Boom

February 08, 2021 - 00:34 GMT Brandi Fowler 15 black-owned fashion and beauty essentials you need on your radar for Black History Month and beyond. Find out where to shop one of Meghan Markle's fave brands and more during Black History Month and beyond. Supporting black-owned brands isn’t tied to just one month. It's a lifestyle. MORE: 17 great Black-owned fashion and beauty brands to shop on Black Pound Day So although we’re sharing our list of several of our favorite black-owned fashion and beauty products during Black History Month, it’s important to support these - and other black-owned brands - far past that. Take a peek at some of the essentials you need on your radar this month and beyond. From Meghan Markle's beloved Victor Glemaud’s sleek cutout designs to Lurelly’s dreamy gowns and Liha’s luxe body butters, there's something for every beauty lover and style connoisseur below. Victor Glemaud's cut-out designs Meghan Markle is just one of many stars who has popped up in Victor Glemaud’s designs. The fashion designer, who launched the IN THE BLK network for black creatives last year, is known for his sleek designs and cutouts. We’re obsessed with his stylings, particularly this sleek red dress. Victor Glemaud dress, $525, Revolve SHOP NOW Nubyen Activewear's leggings We have a thing for stylish athleisure looks, so we fell in love when we spotted Nubyen Activewear’s sleek neutral and patterned designs. These sleek black leggings, which come complete with silhouette-sculpting fabric and high sheen, is just one of our faves from the brand. Nbuyen leggings, $90, Revolve SHOP NOW RELATED: 12 fab Black-owned face masks you can shop now – including Meghan Markle's favourite Riot Swim's sleek swimsuits Minimalistic meets luxe in this LA-based brand’s swimwear collection that comes complete with high-cut neon bikinis and one-pieces, mix-and-match bottoms, plunging … [Read more...] about 15 black-owned fashion and beauty essentials you need on your radar

July 09, 2014 - 11:30 BST hellomagazine.com For brides who want to get into shape before the big day and loose a couple of pounds, a boot camp is just one of the ways to reach your target goal Boot camps may seem like a daunting experience for brides, but some, like the two-night package at Champneys Tring resort are a more gentle option and balance exercise with relaxation . For those wanting to get into shape before the big day and escape the stresses of wedding planning, the Hertfordshire health spa in the middle of the countryside beckons. HELLO! Online writer Ainhoa Barcelona braves a group weekend away of spinning , circuit training and calorie-controlled diets ... and looks to the facials and massages at the end of the boot camp tunnel. CLICK ON PHOTOS FOR GALLERY VIEW GALLERY Champneys Tring in Hertfordshire How long is the boot camp for? 2 nights and 3 days. What does the three-day schedule involve? Looking at the rigidly scheduled programme, all I could see were scary words like " circuit training ," " body conditioning " and " boxing workout ". The nicer phrases like "snack," "treatment" and "dinner" seemed unattainable - I felt we'd never make it to those rest periods given our 7am starts . The fitness instructors did push us, putting us through a different activity an hour but the sessions were balanced out and went surprisingly fast. Fun I would even say. We started the day with a calming yoga or pilates session , followed by a hike through the peaceful woodlands before the real exercise kicked off. We were encouraged to throw ourselves into new types of exercise - I discovered I actually quite enjoyed spinning, aqua aerobics and boxing my stress out. And the day ended at about 4pm , when we were treated to a massage or thalassotherapy session in the pools to ease our muscle pain. As with any package, guests are allowed to use the gym, swimming … [Read more...] about Boot camp review for brides at Champneys