Germany has much to offer in winter: Its beautiful Christmas markets, winter sports and lovely snowy landscapes attract many visitors from around the world each year. But the season also has its downsides for many. One to 3% of people in Germany suffer from seasonal affective disorder (SAD), according to Dr. Iris Hauth, president of the German Society for Psychiatry and Psychotherapy, Psychosomatics and Neurology. Also simply known as winter depression, SAD is characterized by a recurrent pattern in which depressive or negative mood episodes begin in fall, worsen in winter and improve in spring. Women more prone The nature and severity of SAD varies from person to person, with some reporting mild irritation and others reporting decreases in quality of life. “Those affected feel in a depressed mood, suffer from a lack of interests and sometimes have difficulties concentrating,” Hauth told the German newspaper Berliner Morgenpost. Young people are hit the hardest and women are four times more likely than men to suffer from SAD. According to the US National Institute of Mental Health, people with a history of depression or living at a great distance from the equator face higher risks. Read more: Germany: Depression in women, youth above EU average Let there be light A leading cause of SAD is a… Read full this story
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