You probably have been wondering: What in heavens does it mean! It is a word we have coined because we feel it fits the activity to a T. Had we called it ‘jogging’ or ‘marching-on-thespot’, it would have given you an inaccurate picture of what it entails.We remember walking into a gym attached to a five-star hotel. The instructress clapped her hands and shouted, “Now, get ready for marching-on-the-spot!” And the exercisers – most of them overweight began. Left-right-left-right, their feet thudded against the floor.”Higher! Raise your knees higher!” commanded the instructress in stentorian tones. Some of them tried, huffed and puffed and finally stopped because they were literally gasping for breath we wonder how many of them enrolled again.More important, how many lost the required number of kgs in fat-weight. As you must have gathered by now, the instructress’ strenuous pace was wholly unnecessary. It was almost like a power-game. As If she were deriving pleasure from making her students gasp and buckle at their knees.Yes. such strenuous effort is required if you are aspiring to be an athlete. Since you are cotnpeting you have to push your body to- and beyond – its existing limits. But, not one… Read full this story
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